7.19.09
- Didn’t track anything
7.20.09
- Breakfast – Burrito (black beans, tortilla, egg, green pepper, onion, chicken/apple sausage), Multivitamin, Cup of Coffee
- Morning Snack – Diet Pepsi, Low fat cottage cheese, blueberries, low sodium V8, couple of M&Ms
- Lunch – 6″ Subway Club (no mayo, no cheese), 3/4 Diet Coke & 1/4 Reg Coke
7.21.09
- Breakfast – Two small burritos (black beans, totilla, egg, onion, garlic, chicken/apple sausage, mozzarella cheese), Multivitamin, Cup of Coffee, Diet Pepsi
- Morning Snack – Diet Pepsi, low fat cottage cheese, low sodium V8, banana
- Late Lunch – Subway Club (wheat bread, no mayo or cheese), 3/4 diet coke & 1/4 reg coke
- Evening Snack – Banana, Diet Pepsi, whole wheat fish food crackers
- Dinner – Hamburger (wheat bread, 93/7 meat, onion, pickles, tomato, mustard), plum
- Before Bed Snack (bad) – Whole wheat gold fish crackers
7.22.09
- Breakfast – Burrito (black beans, chicken/apple sausage, onions, garlic, eggs), two cups of Coffee, Multivitamin
- Late Morning Snack – Low fat cottage cheese, low sodium V8, diet coke, banana, small handful of M&Ms
- Lunch – Subway Club (wheat bread, no cheese, no mayo)
- Dinner – Hamburger (93/7 meat, wheat bun, onion, cheese, pickle)
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